Making friends with
fellow humans requires time, patient, and even money sometimes, but
if you do it with smart animals to be your pet and friend for a
lifetime, all you need is love in providing basic needs yet you are
greatly benefited by the returns they can give. You probably know
that dogs and cats can help you have a healthy lifestyle and solve
whatever problems by simply serving as your companion. If you are not
aware of this, then you really should bear it in mind now because
your pet can provide you more than what you usually give to him.
Specifically, the following are the top benefits of having pet as
loyal buddy at home or wherever you go:
Pets are Natural Mood Enhancers
Playing with dogs and
cats or watching fishes swim relieves anxiety and stress, and you
have nothing to pay for that; all you have to do is spend time to be
with them. As noted by experts, this is the case because your body
goes through some changes that result to good mood; specifically, the
cortisol level which is a hormone associated with stress is lowered.
Further, the serotonin production that plays key role in mood setting
is increased and the stress is reduced.
Pet Owners Have Lower Blood Pressure
Doing
a regular exercise is always possible if you have an active pet that
is said to help in maintaining good weight and managing
blood pressure. This is
noted by one study with over
200 married couples as respondents which
revealed
that pet owners had lower
heart rates and blood pressure during
the time of
rest than those who do not own one. Another
relative research also found
out that such
is true even in undergoing
stressful times, and also
noteworthy is that petting
cats or dogs had lowered the
blood pressure of children with hypertension.
Pets Can Help Fight Depression
Many therapies prescribe
a pet to depressed people because it can help in dealing or
recovering from such. It is the result when you simply talk with him,
walk, play, or whatever you intend to freely do while you are
together. This, according to experts, helps you forget any problem,
feel better, and think positively for immediate recovery. In simple
term, you can easily calm down if you are spending time with your pet
that can be the best listener you could ever have.
Dogs and Cats Help Lower Cholesterol
As recommended by
doctors, it is necessary to maintain good diet and exercise plus
proper medication in order to manage well the cholesterol. However,
best to know that the process is made easier by simply owning a pet
that can help you avoid the consequences the moment your cholesterol
level increased. This is proven true by researchers who noted that
triglycerides and cholesterol level among pet owners is lower than
those who are not.
Your Pet Can Help in Having a
Healthy Heart
One study revealed the
long-term benefits on having healthy heart among pet owners. This is
the finding after twenty years of research which concluded that 40%
of people who owned a cat and also the dog owners have lesser
probability of suffering from heart attack. Likewise, it was noted
that pet owners have lower risk of developing any kind of cradiac
disease that may lead to heart failure.
With these health
benefits that dogs and cats can provide, it is really true that your
pet can be the best and loyal buddy you can ever have for a lifetime.
About the Author
Because of the love for dogs, the author shares tips, stories and her precious memories with her dogs. She spends time in attending the needs for the pet and providing their needs. Find the suitable NFL dog leashes, Pet ID Tags and more for your pet. This is an online shop where you can see huge selection of the pet accesories and even sport gears and the essentials for your pets.
HotdogCollars provides all she needs for her dogs. By visiting them online you can find one for your pet too. Get connected, find them on Facebook @HotdogCollars.
0 comments:
Post a Comment